Former Powerlifter is Revealing Food Secrets Behind Hitting Your Goal Weight
Now a personal trainer, nutrition coach, and strength and conditioning coach, Richie Binzangi has put together a FREE 34-page ebook just for you.
Inside you will learn:
The truth about diets
How to track to calories
Well known fitness MYTHS
How your hormones affect you
How to read food labels between the lines
How to improve your relationship with food
And much more!
Without understanding the basics of exercise and nutrition, there is no way you will be able to achieve your goal weight. This guide will teach you everything you need to know.
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